Prioritizing Personal Health and Growth

Episode 2457 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss how choices make your life, how belief in yourself matters, and more. https://vinnietortorich.com/2024/03/choices-make-your-life-episode-2457 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Choices Make Your Life Vinnie is excited about the upcoming episode with Georgia Ede. (3:00) Vinnie loves her and her new book sounds amazing. You can purchase it through his website link at https://vinnietortorich.com. Her research and clinical practice have seen outstanding results with dietary changes alone. Vinnie brings up a recent post by NSNG® fan Robyn Dobbins who has turned her mental health around through NSNG®. Robyn is very open about her health history in hopes of helping others. No one is saying that diet will help everyone, but it could make a difference in the life of someone you care about. Anna shares what changes she's felt by being NSNG®—she's noticed changes in her brain chemistry, too. (11:45) Her experience with her mother was an example of poor health and made an impact on her. She hopes her Eat Happy cookbooks have a positive impact. They discuss the various benefits they have experienced through their lifestyles. (14:00) There are things you can do for yourself that the medical community won't always address. (22:00) Make the change and be the example. (26:00) Your Beliefs Matter Prioritizing needs is essential--choices make your life! When you stop learning, you start dying. (30:30) Vinnie shares his cardio goals. (33:45) The importance of your choices, the time you take, and your belief in yourself cannot be emphasized enough. (40:00) Anna shares a story of how someone "a**holed" their way out of the entertainment industry due to their mindset. (50:00) Your choices and your mindset or limited beliefs matter. Everyone has to start somewhere. She shares another story about a success with her voiceover work. She had an epiphany on how her positive outlook got her important voiceover work. (57:00) Anna has an amazing crab cake recipe in her Eat Happy Too cookbook--go find it! Anna's upcoming Eat Happy Italian book is on the way. (47:00) You can go to: https://eathappyitalian.com—upload your receipt and get bonus content. You can preorder it from Vinnie's Book Club. https://amzn.to/3ucIXm [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!