S15EP03: Recovering overachiever
1 Insight
00:00
What if There Was Less but Better?
Wick: What if this was the most important practice that you could do when you get an insight? Rich: Every week, every sunday, i journal on my winds or celebrations for the week. Wick: If you'd use that as a each night to review the day you've just had and prepare for the day that's coming, your world will transformm I think there's a bit further i could go with it, but it definitely gives me insights.
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