Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Use Your Saliva and Urine pH to Find Deeper Health Problems

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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How to Evaluate the pH of Your Urine

Fasting or even starvation can increase the acidity of your urine. Normal range of saliva is between 6.2 and 7.6. Saliva should be just slightly acidic or neutral. When pH is excessively alkaline in your mouth, you are at risk for getting harder.

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