The Freetrail Podcast with Dylan Bowman cover image

Kellen Blumberg, Anna Louden, & Johen DeLeon | Big Alta Pre-Race Interviews

The Freetrail Podcast with Dylan Bowman

00:00

Heat Preparation and Cooling Tactics

Kellen discusses heat training, practicing ice bandanas, hot long runs, and race-day cooling strategies.

Play episode from 16:07
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