Dr. Will Cole On Eliminating Inflammation, Functional Medicine & Integrative Health Care
The Bossticks
00:00
How to Heal Postpartum Depression
Sally Kohn: Give yourself grace, give yourself lightness towards that time and take the time that you need to get your bearings of what this new normal gonna look like. What about postpartum? We had Gabby Bernstein on here and she talked about so cool. So I remember my wife going through that and you feel like you're not, you don't have all the things and have all the tools right away. And it's a seismic shift in your life. It can be quite isolating,. especially in those early days, and make sure that you're not alone and have a support system"
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