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Semifinal Announcements & A Rogue Invitational Workout Preview

Talking Elite Fitness

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Event One: Nessie and Event Two: William Wallace

Tommy and Lauren introduce Rogue event one Nessie (double unders, handstand walk, sit-ups, box overs, log bar muscle-ups) and event two featuring heavy log clean-and-press with a yoke carry and power stair.

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