
EP 367: Dan John on the Fast 15 Program, Nailing Transitions, and Listener Questions
The Pat Flynn Show
00:00
The 15 Hour Daily Fast
"It's a pretty accessible form. So again, if you have issue with the transition periods, this might be a good way to start out," he says. "What I think what I liked most about what I read there is that it was so, oh, sorry about that. You're good."
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Transcript


