Doulas: The Next Best Thing

Doulas are often used for women who are looking for unmedicated births and 31% increase satisfaction overall in their birth experience. A doula can help you get farther into labor before you get that epidural or meet you at home, depending on the situation. Episiotomy is much more common with an epidural so maybe it can be difficult to have a doula there if mom doesn't feel like she needs one.

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