Healthy indoor lighting and circadian bulbs

In this Q&A I answer listener questions including: Is there a limit for magnesium absorption in one sitting? How many mg would that be? Solutions for irritable bowel disease? Apparently farmers are finding boxes of ticks - alpha gal, etc concerns? Supplements for kids? Whats been your experience seeing the chiropractor? Natural ways to balance hormones beyond diet and environmental factors? What health product do you wish existed? What do I feed my cats and how do I take care of them?

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by Ryan Parr: www.huemanpictures.com