The Human Upgrade: Biohacking for Longevity & Performance cover image

Nicotine, the Perfect Psychotropic? Dr. Paul Newhouse : 494

The Human Upgrade: Biohacking for Longevity & Performance

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The Coolest Fact of the Day Is That Kids Are More Sensitive to Light Exposure Than Adults

A new study shows that light in the evening suppresses melotonen almost completely. South pacific islanders have used it for thousands of years as a safe alternative to drugs and alcohol. Kava naturally boosts your brains pleasure chemicals like dopamin, saratoni and gaba. And researchers have shown it can be as effective as certain anxiety drugs, and there is no evidence of dependency.

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