Wellness + Wisdom | Episode 575

What is procrastination driven by? Is it laziness or fear?

Rob Dial, joins Josh Trent on the Wellness + Wisdom podcast, episode 575, to teach you why you need to seek inspiration over motivation to get things done, how to stop procrastinating, why it's important to follow what gives you energy, and why every day should be a good day to die.

"Motivation is like a spark on a fire. Drive and inspiration are the big old wood that's dried out that burns all night long. The difference is that you can see someone motivated to try to change their life. But when you see someone who's inspired or driven, it's in their eyes and you can get that sense that they're not stopping. They will either do it or they'll die trying." - Rob Dial

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In This Episode, Rob Dial Uncovers:

(01:30) Rob Dial's Podcasting Journey
(04:30) Seeking Help + Growth
(09:30) Healing the Father Wound + Finding Purpose in Life
(16:10) Motivation VS Inspiration
(20:30) Level Up Your Life
(27:00) How to Use Your Ego to Your Advantage
(36:45) The Body Feels Before The Mind Thinks
(43:55) Every Day Is a Good Day to Die
(53:55) Rediscover Who You Are
(59:15) The Identity Triangle
(01:07:35) The Psychology of Addiction + Finding Integrity
(01:18:10) God Is Everything: Oneness VS Duality

⁠Get the FREE Full Show Notes + Resources Here!

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Newtown Creek Nature Walk (Classic)

The Atlas Obscura Podcast

Time, memory, and the creek's voice

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