Navigating Anxiety Through Stoicism

We are the creators of our anxiety. Which means we can also be the ones to do something about it. In Meditations, Marcus Aurelius put it like this: “Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.”

To serve as a reminder of this, we have created the Daily Stoic Anxiety Medallion. Grab your own at the Daily Stoic Store!

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