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In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Specialized hypertrophy training
- GLP-1's between pregnancies
- Zone 2 cardio while walking the dog
- Rucking, rock climbing, and water polo
- Ridiculously fun cardio workouts
- My next home gym purchase
- Losing 30lbs
- Strength training for sore joints
- The best store-bought hummus
- Recovery after 30
- Not knowing what "6-7" means
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
