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2387: 3 Science-Backed Daily Habits for a Life of Happiness and Success by Michael Mehlberg on Improving Productivity

Optimal Finance Daily - Financial Independence and Money Advice

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The Importance of Planning Your Day

Every day is made up of moments. Find out how you are going to use each moment, each building block so the whole comes out looking just the way you want. Planning allows you to maximize your productive time around necessary breaks. And following a plan helps you avoid multitasking, which is shown to decrease productivity and increase stress. More sleep, daily exercise, and advanced preparation are all habits that can lead to a better life.

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