Overcoming Shooting Struggles Through Personalized Training

In this episode, Alex Sarama is joined by Martin Andrade, a coach that is known for his creative and innovative approach to skill acquisition and player development. Martin shares how he came across the Constraints-Led Approach (CLA) and ecological dynamics, and how it has transformed his coaching style. He discusses the importance of creativity in coaching and how he designs practice activities and constraints to help players develop functional solutions on the court. Martin also shares his insights on shooting and how he incorporates differential learning and CLA principles into shooting drills and small-sided games.

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Key Takeaways

04:40 - Martin's trial and error process of activity design

08:50 - The drawbacks of rigid and benefits of variable shooting

13:00 - Differential Learning and CLA activities for shooting

17:50 - Martin's strategies for Warmups and SSGs

Connect with Martin:

Instagram: https://www.instagram.com/onlyaboutbball/

Website: https://www.onlyaboutbball.com

Links:

Website: http://transformingbball.com/

Twitter: https://twitter.com/transformbball

Instagram: https://www.instagram.com/transformingbasketball/

YouTube: https://www.youtube.com/@transformingbasketball

Facebook: https://www.facebook.com/transformingbasketball/

TikTok: https://www.tiktok.com/@transforming.basketball