Do you live with someone or love someone who is chronically dysregulated?

This episode isn’t an episode that is going to tell you what to do.

This is an episode of commiseration. Of “I see you.”

It is exhausting to live with someone who is chronically unhappy, or chronically dysregulated. Knowing you’re not alone can help.

In this episode, you’ll learn

How nervous systems match each other
How we get our sense of safety from the state of each other’s nervous system
The serve & return and rhythms of relationship, and what happens when that gets disrupted

Resources mentioned in this podcast:

Read the full transcript at: RobynGobbel.com/chronicallydysregulated

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