The Jamie Sea Show cover image

Feeling stuck? I got you!

The Jamie Sea Show

00:00

How to Unstick Yourself Unstuck

More joy brings in more abundance, more opportunities, more resources, more beauty, more light, more love. You are not your past and you are most definitely not what thoughts you are having right now. The bad thoughts, the scary thoughts, the really real debilitating thoughts, they're not you. Their learned behaviors in that wild. And we talked about journaling, journaling things that bring you joy, being intentional,. writing down the things that don't bring you joy and removing them from your life.

Play episode from 10:06
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app