The Mindset Mentor cover image

Neuroscientist REVEALS The Steps To Completely CHANGE YOUR LIFE Today! | Sam Harris | Expert Series

The Mindset Mentor

00:00

Nutrition, Eye Care, and Mindfulness Techniques

This chapter explores the importance of nutrition and eye health, featuring Athletic Greens and Felix Gray glasses as solutions. It also delves into the challenges of distraction in modern life and introduces mindfulness techniques to enhance focus and presence.

Play episode from 09:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app