Emilio Diez Barroso: Mystery of You: Freedom is Closer Than You Think
Master Mind, Body and Spirit
What Is the Presence Showing Up Right Now?
Tomas likens the idea of being present to "trying to get to here over there" Tomas says he used to think that suffering was essential, and it was something that was going to always happen. He now realizes pain is optional as long as you don't try to impose a different way of life on yourself.
Emilio Diez Barroso is the author of the book, Mystery of You: Freedom is Closer than you think.
Hewas a lifelong seeker—seeking recognition, achievement, love, success, and finally, the ultimate carrot: enlightenment.
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Show Notes:
Today’s guest was a lifelong seeker—seeking recognition, achievement, love, success, and finally, the ultimate carrot: enlightenment.
In his pursuit of enlightenment, he was forced to face what all the seeking had been trying to avoid: his own sense of unworthiness.
Defeated at the game of avoiding and humbled by the realization of his true nature, he is now dedicated to alleviating suffering in the world.
He is an active investor, philanthropist, and entrepreneur and sits on the board of over a dozen nonprofits. He has a master’s in spiritual psychology and is the author of the book, Mystery of You: Freedom is closer than you think.
Leaving a successful business
Why successful people can still often still feel unworthy
loving yourself as you are
Zen Koan
Carrot and bag of crap analogy
Stopping the game of avoiding
How Emilio overcame jealousy
Moving through feelings
Is here, actually here?
The backwards step
Why suffering is optional
Why enlightenment is in all of it
Moving into experience rather than story
Letting life experience you
Definition of Discipline
Learning to be more efficient with your energy
Fully embracing life and the here and now
Experiencing imprisonment
Liberating fears and traumas, money, imprisonment
What do I have dominion over
Freedom
What are you trying to avoid? Make a list and feel them
Make a list of things you judge.
The prostitute archetype
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