The Nugget Climbing Podcast cover image

EP 292: Tom Randall β€” How to Program Your Training Like a Pro (Repost from Patreon)

The Nugget Climbing Podcast

00:00

Set Realistic Timelines Based on Yourself

Tom advises matching your personal adaptation timelines to goals and adjusting expectations accordingly.

Play episode from 58:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app