Something You Should Know cover image

Why You Love The Music You Love & The Horrible Things You Tell Yourself

Something You Should Know

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Positive Self Talk

A lot of folks have an aversion to a positive psychology, right? Or or a. You know, maybe you've heard these days about a notoxic positivity,. What we are doing is we're trying to change our language into more adaptive, helpful formats. And that doesn't mean that it's always positive.

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