The Long Run
Coach Bennett's Podcast
00:00
The Pendulum Swings Both Ways
"I think sometimes when one thing kind of falls apart, it leads to a couple of other things falling together," he says. "It could be something as simple as a couple of bad nights of sleep, a couple of days of stress." He tells runners all the time: It can feel like you're on this endless losing streak, but it just takes one win to break a losing streak and start a winning streak.
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