The Strength Running Podcast cover image

Training Updates, Smart Shoe News, & A Super Secret Announcement (with Jon Levitt)

The Strength Running Podcast

00:00

Training differences: short vs marathon

They compare workload, intensity patterns, and recovery differences between mile-focused and marathon training approaches.

Play episode from 17:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app