How to Help Your Friend in a Tough Spot

Askar says it's essential to make a controlled effort while you still have control over your emotions. You can email us at advice at old podcast dot com, and we'll help you out as best we can. If you've got your own questions you'd like to send into the show, you know we'd love to hear them. And do be sure to come on back to morrow for a post from christa O'reilley.