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Fasting Q&A: Dry Fasting, Alcohol, Diet vs Fasting, and Hashimoto's

The Fasting Method Podcast

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Drinking Alcohol During Your Fasting Periods

Alcohol is a dioretic. So if you're ready fasting and you're already going into that physiological state, alcohol is just going to add fuel to that fire. I actually haven't had a drink since july 20 21. We went out for my husband's birthday, and we each ordered a glass of wine. In thoughto this just doesn't feel good. And i've so much enjoyed life. Magan? People notice they can be on the best citogenic diets and really be fasting. But then there’s a period of time, whether they decide to do a dry month, that they just feel so much better and they lose so much more weight. If

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