Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Make Your Immune System Bulletproof Now

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Introduction

The immune system is like immigration. It's constantly scanning to see if you are a foreign entity that could cause harm, or if you're part of the body. Once it tags you as a foreign thing that could threaten the body, it will automatically send in the defenses. There are three main barriers for the mmune system: skin, mucous lining and sinuses.

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