Dr. Caroline Leaf: The Science Of Reducing Anxiety, Stress + Toxic Thinking
The Art of Being Well
00:00
The Importance of Encouraging Depression
"If you have anxiety that is a clinical disease we need to identify the symptoms and we need to suppress with a drug or some kind of sort of techniques," he says. "We've been doing that for 50 years we haven't been embracing we've been suppressing." He believes people are worse off now than they were 50 years ago at the depression anxiety level. 'Unless you embrace you not going to deal with it the only way art is through'
Play episode from 26:41
Transcript
