Your Toxic Family: Generational Toxicity - Dr. Dan Pompa : 484
The Human Upgrade: Biohacking for Longevity & Performance
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The Impact of Unseen Bad Fats on the Cell Membranes
There's a body of researchers out there, mostly like 1970s era, fat must be bad for us. What would happen if we shifted our food supply so that we had undamaged fats in all packaged foods? What impact would that have on the world? That's a massive impact because as we're talking about the cell membranes, where life begins and ends, we're going to fix that.
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