Healing Requires Feeling and Revealing

Michael Smoak is a mindset coach, entrepreneur, and podcaster.

What does it actually cost to live a great life? From the outside, top performers seem to have everything we want, but the story isn’t that simple. Behind every extraordinary life is a series of trade-offs, sacrifices, and unseen costs. So what is the true price of ambition, and are you willing to pay it?

Expect to learn what high-performance actually looks like, what the number one fear that holds people back is and how to get over it, how to face and overcome your fears, why the path to being the best version of yourself should feel somewhat lonely, why most of the things you want in life has an opportunity cost attached to it, why you should always prioritise physical health and much more..

Timestamps:

(0:00) The Power of Celebrating Small Wins
(11:05) Can Sharing Your Struggles Actually Heal You?
(19:41) What Grief Taught Michael
(25:54) Why Rock Bottom Can Lead to Your Biggest Wins
(34:56) Chris's Health Battle: The Biggest Lessons
(39:32) How to Stop Letting Words Control You
(42:33) The Moment Michael Nearly Got Cancelled
(58:07) Why Fear of Judgement is Holding You Back
(01:04:31) Scarcity vs Abundance: Which Mindset Wins?
(01:10:47) Why We Chase Feelings, Not Things
(01:19:13) Does Feeling Alone Mean You’re On the Right Path?
(01:37:48) Why Perseverance is Vital to Succeed
(01:47:00) Communication is Your Most Powerful Tool
(01:55:35) What Your Etiquette Reveals About You
(02:00:42) Where to Find Michael

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

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Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom

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Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

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Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

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