#305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating
Food Psych Podcast with Christy Harrison
00:00
Food Insecurity and Diet Culture Are Not Two Separate Silos
Food insecurity and diet culture are not two separate silos. They're interconnected and they both are linked to disordered eating. We need to help people reconnect with their own internal cues before we start throwing a bunch of nutrition information at them. I talk more about all this in my first book, Anti-Diet as well, so check that out for more.
Play episode from 14:55
Transcript
