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Peter Crone: How To Redesign Your Mind, Ayurvedic Medicine Health Hacks, Finding Your True Self, + Constraints That Hold Us Back From Achieving Freedom and Wellness

The Art of Being Well

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The Ten Primal Constraints That Everybody Has

The author has delineated the ten primal constraints that everybody has, just by virtue of b him. The one consistent throughout his book is really the energy of resistance. He wants people to understand as whenever we are in a state of resistance, we therefore epso factor, have to be in aState of suffering. But our resistance to reality is what creates the suffering that then we're actually trying to escape.

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