
177 // Key to Happiness, Pt. 2: Autonomy
Invest In Your Life
00:00
Reframing have-tos into get-tos
James shows how shifting language from 'I have to' to 'I choose to' restores autonomy and joy.
Play episode from 09:50
Transcript

James shows how shifting language from 'I have to' to 'I choose to' restores autonomy and joy.