Leconjon Er, I'm Not Sor F, It's a Trigger Word for Me, or Picking Up Your Patella.

Pilates as performance, or Pilates as practice?

Inspirational teacher or aspirational teacher?

Are we lesser descendants of our Pilates Ancestors?

All this and more.

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About Anula Maiberg:

Anula doesn’t believe in sharing a list of her accomplishments. She finds the experience much too self-congratulating.

How to Connect with Anula:

• Find Anula on Instagram here
• Find Anula's class schedule here

About Raphael Bender:

Raph believes everyone deserves the opportunity to transform into a better version of themselves. His main strength as a teacher and movement professional is the ability to distill complex research findings into a simple, science-based approach to help people move fearlessly, thoughtlessly, and painlessly. He LOVES running, weights, cycling, and Contrology.

Raph holds a Master’s degree in Clinical Exercise Physiology (Rehabilitation), a Bachelor’s degree in Exercise and Sports Science, Diploma of Pilates Movement Therapy, and STOTT PILATES full certification.

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on the podcast.

Mentioned in this episode:

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