Catie and Erik's Infinite Quest: An ADHD Adventure cover image

ADHD & Impulsive Decision Making

Catie and Erik's Infinite Quest: An ADHD Adventure

00:00

I'm Not a Bad Person, You Know?

Shame is often used as an excuse to deal and learn the lessons of guilt. When we just think, i am a bad person, there's nothing to be done about that. If you feel guilty because you did something bad than you might not be able to fix it. And more importantly, shame can calcify - become part of you.

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