Embracing the Present for Healing

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Judy Sedgeman is a Three Principles Educator and Mentor and has been working in this field for over 35 years and currently lives in Pittsburgh.  During that time Judy has worked with a wide range of people: from business leaders; to veterans; to women trafficked in to the sex industry.  I’ve loved having the opportunity to work with Judy and a few others on “The Missing Link for Veterans” project a few years ago and I’ve always enjoyed our conversations.

In this episode Judy and I discuss the fact that change never comes from what we say, but from what people see and hear for themselves.  It’s that very fact that makes the work we do endlessly exciting as we learn and grow alongside our clients.

Email: jsedgeman@mac.com

Website: https://three-principles.com/ 

Book: It All Started with a Bird [Amazon Link]

Podcast: https://www.psychologyhasitbackwards.com/ [co-hosted with Christine Heath]

Veterans Programmes:

Peace for Veterans [a free online course Judy developed for veterans]

The Missing Link for Veterans [a series of videos on YouTube] 

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The Simple Reflections Podcast is a collection of gentle conversations with people from all walks of life, looking at small, seemingly insignificant ideas that have gone on to have profound impacts on the lives of the guests.  The podcast is hosted by Dave Hill, the founder of Simplicity in Mind, a leadership and wellbeing coaching practice based in Scotland.

I co-host Bite-sized Breather, a free weekly call with my friend and colleague, Lynne Brannigan.  If you’re interested in joining, follow this link: https://simplicity-in-mind.kit.com/bitesizedbreather

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