Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Arterial Stiffness and Vitamin D

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Is Vitamand Really Effective?

Fasting reduces the formation of calcium within the arteries. It also reduces calcium in the joints, and it keeps the calcium in the bone. The combinations of these two are essential. If you have high blood pressure, or givethe history of heart problems, or even a stroke, or you want to prevent it, make sure these three things are implemented in your life.

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