
91: Tony Crabbe - Thrive in a World of Too Much
The Self-Employed Life
00:00
The Three Faces of Busy
The book is divided into three sections: mastery, overwhelm and happiness. The first section focuses on how to regain control of your attention in the face of busy life. In a surfing-like mentality, we can let go of our need to be perfect when it comes to multitasking. And then thirdly, one of the best ways of dealing with overwhelm is completely immersing yourself in the single task in front of you.
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