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Dan Pena: Real Success, Performance, & Being High on Life - #166

The Human Upgrade: Biohacking for Longevity & Performance

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The Three Most Important Pieces of Advice You Never Take

"I only bring it up because life has choices and there's consequences. And I, when my kids made the commitment to fly down, which is a big one when you're five and seven, there was only a little window for them," he says. "So anyone just fucking do it. Don't analyze. Don't spreadsheets." He adds: "Follow your heart and focus on the few, not the many".

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