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Women of Snow and Ice; Sheila Watt-Cloutier; Antarctic Women; Nancy Campbell and Cold Water Swimming

Woman's Hour

00:00

Are There Proven Benefits of Cold Water Swimming?

Some women choose to immerse themselves in freezing water, even in winter closer to home. Haley dorian is one of them and set up a swimming group called wild sea women. Heather ately docto works in the extreme environment slab at the university of portsmouth. Are there proven benefits of cold water swimming beyond that indictive feeling of being alive or haley me along with doctor heather massy.

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