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Michael Balchan: How to be More Energized, Productive, and Connected in 3 Minutes a Day

Master Mind, Body and Spirit

00:00

I Love the Skateboard Mentality

"I love the scape woard mentality. I i was really disheartened when i serfed for the first time becaue thre's a bunch of bott holes in there." "We put so much on ourselves, you knowand i'd love to speak a little bit on people struggling with either like depression or anxiety," he says. 'If we can bring this mentality into life, right, where, like, you're working out a ness, or you're trying to do whatever, you fail and fail and fail'

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