122 The Key to POWERFUL Sleep for Ultimate Human Performance with Shawn Stevenson
The School of Greatness
00:00
How Important Is Hydration for Your Body?
Dr. Sanjay Gupta: Water is known as a universal solvent, so water can basically become anything that it's exposed to. According to research, 49 million Americans have about 40 different medical compounds coming through their water faucet. He says the quality of water you're drinking is of the utmost importance.
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