Invest In Your Life cover image

177 // Key to Happiness, Pt. 2: Autonomy

Invest In Your Life

00:00

Scheduling reinforces chosen actions

James explains that placing tasks on your calendar reminds you you chose them, increasing satisfaction.

Play episode from 13:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app