The Habit Coach with Ashdin Doctor cover image

Why complaining is bad?

The Habit Coach with Ashdin Doctor

00:00

The Origin of Complaining

The origin of the word complain comes from the word complaining, which was meant to lament. Lamenting means weeping and wallowing and mourning. Later on, lament got this meaning of expressing sorrow or grief. When we complain about things, we're basically saying, i can't do anything about it. We're creating a system of helplessness around us. Hat is worse, the person hearing the complaint then has a spike in cortisol, the stress hormon. I m halon. Welcome to the habit coach podcast,. The bright sized podcast filled with quick and easy, actionable habits. Remember great habits creat that awesome life. I am ashton doctor, your habit coach.

Play episode from 00:00
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app