Mind Ya Mental Podcast cover image

Healing Trauma, ADHD & Hormones, and Boundaries

Mind Ya Mental Podcast

00:00

Hormones, Brain Fog, and Cognitive 'Points'

Raquel explains how fluctuating estrogen, dopamine, and serotonin drain cognitive resources and cause fog.

Play episode from 14:59
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app