Do You Know When Your Kids Don't Want You to Work Out?

The content you're about to hear was captured during a live coaching session in the optimize coach programme. Multiple times every month, coaches connect live with bryan, michael, alexandra and members of our world class luminary guest faculty for wisdom, guidance and encouragement. For more head to optimize dot me slash coach, say, you do i need to go outside. Like for me, sometimes, sike, i want to go work out, and my kids don't want me to going work out. So then i have them screaming at me while i'm trying to work out. This is navigating it sometimes when your kids don't exactly want you to take care.