Her Health cover image

What Chinese Medicine Knows About Women's Health

Her Health

00:00

Fasting and Breakfast in TCM

She advises against intermittent fasting for women and stresses warm, nourishing breakfast between 7–9am.

Play episode from 32:42
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app