Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

23 Signs Your Body Is Deficient in Nutrients

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Asthma and Vitamin D

If you're deficient in vitamin D, which most asthmatics are, that can just reduce inflammation and help you breathe. One of the best ways to get rid of a nightmare is to take B1, nutritional yeast. If your body is deficient in sodium, okay, you're going to crave salt.

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