6. Just F*cking Focus! (The Must-Do List Will Change Your Life)
No F*cks Given Podcast
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How to Make a Must Do List - Episode Six
i wanted to trick my body into calming the fuck down, when i was otherwise unable to tear myself away from work or the other stressers that were creating this rising panic in me. So i figured out a solution, which involved buying a cat litter box and filling it with a sand and installing it under my desk in my office. The significance of this story will become a little bit more clear by the end of the episode. But mostly, i wanted to tell you up front that get no judgments from me about how to best improve your mental health ah rearrange or reorganize your life to get the most and the best that you can out of it.
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Transcript
