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I want it, and I want it now! Talking immediacy culture & delayed gratification

Life Uncut

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The Importance of Discipline in Life

Mental health actually does require discipline just in the same way as physical health. So if you want to get off this immediacy culture, this constant need for validation, affirmation, connectivity, it's going to require some reflexivity. Reflexivity means looking inward. What do I need? What am I wasting my time on? WhatDo I need to do? What do I want out of relationships? How did you break that cycle? Well, I'll imagine it required a lot of self-discipline on your behalf. I just got married. Yeah, I fixed my life. You know, people get a little bit sort of a front end when you talk about mental health. People

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