Dan Harris on Becoming a Business-Minded Entrepreneur
Masters in Business
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The Importance of Meditation
The journey of a thousand miles begins with one step and breaking big projects up into smaller and smaller chunks makes it doable. A neuroscientist has found that the minimum effective dose for her population is 12 and a half minutes a day. The second thing I have to say is daily-ish. Give yourself flexibility. Don't get overly persnickety about which time of day you're meditating.
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